Posts tagged october
FAILURE, COURAGE, AND HEARTACHE// On Being Where You Are
FAILURE, COURAGE, AND HEARTACHE// On Being Where You Are

Accepting where you’re at is tender, but that softening brings you back to the moment and into your body. When we want something to be different than it is we miss out on our lives. Wanting uncomfortable feelings to pass, or waiting for a moment in the future, is wishing your life away.

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Grief, Vulnerability, Change & GrowthLeah WilliamsLife Made Light, lifemadelight, life made light, Heart Work, heart work, Letting go, letting go, October, october, 2018, Failure, Courage, Heartache, on being where you are, acceptance, be present, mental health, wellness, breath, breathe, uncofortable, discomfort, love, vulnerability, wholehearted, whole hearted, rejection, regret, guilt, shame, anger, grief, sadness, disappointment, vulnerable, resilience, embarassment, life, transient, change, beginning, ending, open, growth, learning, be where you are, yoga, yoloha, snoggy, cat, mindfulness, practice, tonglen, coming home, be still, healing, healing journey, theray, therapy, slow living, softening, gratitude, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, death, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M WilliamsComment
CHANGE// Zero Waste Living Doesn’t Happen Overnight.
CHANGE// Zero Waste Living Doesn’t Happen Overnight.

Changing how you live doesn’t happen overnight. Often we want quick results, but that’s not how things work… We do our best. And sometimes it will be great, and other times it won’t.

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Habit Building, Zero Waste, Change & GrowthLeah WilliamsLife Made Light, lifemadelight, life made light, Minimalism, minimalism, Letting Go, letting go, Minimalism and Letting go, minimalism and letting go, October, october, change, Change, practice, mindfulness practice, mistakes, integrate, learning, learned, growth, personal growth, plastic bag, plastic bags, bulk bag, bulk, cloth bag, reusable bag, reusable, bag, ziploc, zip lock, backpack, shopping, prepared, spork, life, qualities, habits, let go, stress, worry, kindness, self forgiveness, perfectionism, waste, sustainable living, reduce waste, zerowaste living, zero waste living, going zero waste, perspective, culture, internal work, self help, healing, 2018, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, because we can, changing your habit, low waste living, sustainability, reusable cloth bag, making habits, forming new habits, deciding to changeComment
UPLEVELLING// Facing Your Shadow
UPLEVELLING// Facing Your Shadow

Rising from a place of destruction, preparing to face things you’d rather not, is like gathering every possible tool for your toolbelt, ready for excavation.

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Poetry, Mindfulness, Change & GrowthLeah WilliamsLife Made Light, lifemadelight, life made light, Heart Work, heart work, Letting go, letting go, October, october, 2018, up-level, upleveling, up leveling, shadow, shadow work, rising, phoenix, art, collage art, repair, toolbelt, spiritual gym, emotional weight lifting, excavation, self discovery, mental health, therapy, councelling, collage, zero waste art, energy, wack a mole, wack-a-mole, emotional health, rise, spiritual growth, transformation, growth, personal growth, healing journey, shame, vulnerability, anger, regret, grief, fear, flow, breath, breathe, listening, mindfulness practice, loving kindness, love, release, health, wellness, move on, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, Shadow work, healing, difficult feelings, uncomfortable feelings, William Turner, Collage Art, Leah Williams Art, Leah Williams ArtistComment
YOU CAN’T POUR FROM AN EMPTY CUP// Self Care 101
YOU CAN’T POUR FROM AN EMPTY CUP// Self Care 101

Sometimes what gets treated as self care is actually just basic needs; food, rest, sleep, water, play, love. When basic needs get set aside for the pursuit of achieving a goal or external mission, break down starts to happen.

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Healing Burnout, Grief, Letting GoLeah WilliamsResilience, Resiliency, Life Made Light, lifemadelight, life made light, Heart Work, heart work, Letting go, letting go, over working, can't pour from an empty cup, self care, 101, energy, soften, self-care, struggle, resistance, mental health, mental wellness, wellness, sustainability, intention, goals, ambition, ethics, cup, fill your cup, basic needs, needs, breakdown, therapy, activism, contribution, overflow, giving, environmental activism, play, rest, slow living, slow down, burnout, zero waste movement, October, october, 2018, Leah, grief, moving on, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M WilliamsComment