Posts tagged breakdown
TRUTH RISES AT VARIABLE SPEEDS// The Window of Opportunity in "Before" and "After"
TRUTH RISES AT VARIABLE SPEEDS// The Window of Opportunity in "Before" and "After"

I’m starting to believe (based on experience and intuition) that there are certain times in our life where we are like a vessel. A set of circumstances happens, world or personal events line up and some part of life cracks open.

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Healing Burnout, Change & GrowthLeah WilliamsLife Made Light, lifemadelight, life made light, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, 2020, Truth, Covid, Covid-19, covid 19, Coronavirus, social distancing, quarentine, self isolation, self worth, truth, intuition, reality, ego, change, difficult things, authenticity, soul, essence, grief, loss, ptsd, separation, breakdown, break down, personal growth, ferns, nature, Covid 19, Revealing truth, soul path, concussion, burnout, Burnout RecoveryComment
YOU CAN’T POUR FROM AN EMPTY CUP// Self Care 101
YOU CAN’T POUR FROM AN EMPTY CUP// Self Care 101

Sometimes what gets treated as self care is actually just basic needs; food, rest, sleep, water, play, love. When basic needs get set aside for the pursuit of achieving a goal or external mission, break down starts to happen.

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Healing Burnout, Grief, Letting GoLeah WilliamsResilience, Resiliency, Life Made Light, lifemadelight, life made light, Heart Work, heart work, Letting go, letting go, over working, can't pour from an empty cup, self care, 101, energy, soften, self-care, struggle, resistance, mental health, mental wellness, wellness, sustainability, intention, goals, ambition, ethics, cup, fill your cup, basic needs, needs, breakdown, therapy, activism, contribution, overflow, giving, environmental activism, play, rest, slow living, slow down, burnout, zero waste movement, October, october, 2018, Leah, grief, moving on, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M WilliamsComment