ZERO WASTE SWAPS// Do You Really Need It?

By getting curious about why we use certain objects, we can investigate whether they’re something we actually need/use… and if we decide that we don’t need something, then we probably also don’t need the “eco” version.

MINIMALISM// Decluttering non-material stuff and sitting with discomfort.

While Minimalism can clear your slate in terms of having fewer belongings; your life, time, and energy can easily and silently be filled back up by other “stuff” just as quickly if you don’t declutter this stuff the same way you would material possessions.

EARTH DAY PERFORMATIVE ACTIVISM// Expectations VS. Reality

About a month ago, when I knew Earth Day was coming I was super pumped. But the closer it got I started to feel mild dread. The approaching Earth Day was starting to symbolize this massive failure, because I had not written a single word in a month and the project I was hoping to announce was not ready.

Social MediaLeah WilliamsApril 22, 2019Life Made Light, lifemadelight, life made light, Zero Waste, zero waste, zero waste and social media, Zero Waste and Media, Social Media, social media, Instagram, instagram, April, 2019, april, Vancouver, Leah Williams, British Colubia, BC, reusable mug, reusable, Yeti, yeti, travel mug, Earth Day, earth day, enoughness, worth, self worth, perfection, perfectionism, performance, alignment, minimalism, love, obligation, connection, the earth, zerowaste, Christmas, Valentines Day, christmas, expectations, comparisson, calling, callings, gratitude, mindful, mindfulness practice, appreciation, self love, worthiness, value, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, Expectations vs reality, everyday is earth day, self compassionComment

ZERO WASTE// It’s Not Really New

The idea that taking care of the planet, is new or only for certain people is not true. And the way some ethical movements are getting marketed makes it seem like there’s a rule book or that using what you already own is not good enough…

Zero Waste, Stuff and HappinessLeah WilliamsFebruary 27, 2019zero waste, Zero Waste, dish soap, zero waste and social media, consumerism, marketing, lifestyle, using less, minimalism, planet, idea, less waste, happiness, The Soap Dispensary, soap dispensary, mason jar, brushes, reusable, plastic free, no plastic, compassion, social media, instagram, February, 2019, the zero waste movement, Life Made Light, lifemadelight, life made light, Zero Waste and Media, Social Media, Instagram, february, Minimalism, low impact movement, low waste, ethics, discomfort, representation, appropriation, unlearning, branding, green washing, greenwashing, new to you, respect, the planet, empathy, unpacking, it's not really new, not really new, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, leah williams zero waste, leah williams vancouver, Leah Williams Vancouver, sustainable consumption, eco-friendly businesses, zero waste movement, marketing sustainability, zero waste is not new, Zero Waste Isn't NewComment

DELUTTERING IS A WASTE PROBLEM// A Theory about Objects and Clothing Attachment

There are many aspects of our relationship to objects and consumerism that I believe are problematic; like the illusion that something external, like physical possessions, will bring lasting happiness.

Fast Fashion, Stuff and Happiness, Zero WasteLeah WilliamsJanuary 19, 2019waste and consumption, Waste and Consumption, objects, object, consumerism, consumption, posessions, external, happiness, kon mari, Kon Mari, declutter, decluttering, get rid of stuff, donation, second hand, thrift, garbage, zero waste, reduce waste, attachment, objecthood, thingness, culture, meaning, intrinsic, clothing, sweater, objectification, plastic pollution, plastic, single use, apparel, acquisition, fashion, Fast Fashion, fast fashion, style, shopping, January, organizing, organization, clutter, minimalism, emotions, Life Made Light, lifemadelight, life made light, Waste, Consumption, waste, january, natural fiber, second hand shopping, throw away, let it go, spark joy, Spark Joy, Kon Mari Method, cultural meaning, objectifying, disposable, 2019, slow fashion, on clothes, decluttering and acquisition, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, On Clothes: decluttering and acquisition, Objects, ObjecthoodComment

MAKING SPACE// Calling In and Letting Go

The nature of bringing certain things into your life
will require movement.
Shifting, clearing, releasing.
Calling in requires space,
And space is made by letting go.

CHANGE// Zero Waste Living Doesn’t Happen Overnight.

Changing how you live doesn’t happen overnight. Often we want quick results, but that’s not how things work… We do our best. And sometimes it will be great, and other times it won’t.

Habit Building, Zero Waste, Change & GrowthLeah WilliamsOctober 9, 2018Life Made Light, lifemadelight, life made light, Minimalism, minimalism, Letting Go, letting go, Minimalism and Letting go, minimalism and letting go, October, october, change, Change, practice, mindfulness practice, mistakes, integrate, learning, learned, growth, personal growth, plastic bag, plastic bags, bulk bag, bulk, cloth bag, reusable bag, reusable, bag, ziploc, zip lock, backpack, shopping, prepared, spork, life, qualities, habits, let go, stress, worry, kindness, self forgiveness, perfectionism, waste, sustainable living, reduce waste, zerowaste living, zero waste living, going zero waste, perspective, culture, internal work, self help, healing, 2018, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, because we can, changing your habit, low waste living, sustainability, reusable cloth bag, making habits, forming new habits, deciding to changeComment

LOVE//

And these things; the ways we hold on, grasp and tighten, are what get in the way of connection, compassion and love; with ourselves, with others, with our body or breath, and gratitude for beauty in the present moment.

Vulnerability, Minimalism, MindfulnessLeah WilliamsApril 30, 2018Life Made Light, lifemadelight, life made light, Heart Work, heart work, Letting go, letting go, love, Love, minimalism, yoga, show up, vulnerability, growth, personal growth, light work, shadow work, discomfort, change, gratitude, beauty, appreciation, the present, be present, soul journey, truth, authenticity, courage, external, internal, self love, self-love, identity, validation, failure, enoughness, enough, worth, worthiness, imperfect, perfectionism, relationships, whole, wholeness, complete, peace, disappointment, support, therapy, fall, shame, do your best, love yourself, breathe, breath, breathing, April, april, 2018, plants, growing, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, self compassion, self worth, connection, being present, stay open, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, healing journey, Leah Williams VancouverComment

HABITS// Make it Easy to Quit Single-use Plastics

Breaking habits is difficult, but it’s totally possible. A lot of the time it means getting really honest with yourself, accepting that you may need something specific to make a real change. The first step can be figuring out what’s best suited to who you are.

Habit Building, Zero Waste, Plastic PollutionLeah WilliamsApril 23, 2018Life Made Light, lifemadelight, life made light, Minimalism, minimalism, Using Less, using less, Minimalism and Using Less, April, april, 2018, yeti, Yeti, travel mug, insulated, reusable mug, reusable, thermos, Ocean Wise, oceanwise, beoceanwise, plastic pollution, plastic, plastic waste, single use, disposable, coffee cups, plastic cups, take out, Vancouver, vancouver landfill, Vancouver Landfill, habits, creating positive change, positive change, being honest, asking why, how to change, flexible, compassion, self compassion, momentum, improvement, benefits, hidden benefit, rule, go without, do you need it, be the change, forgetfulness, make the change, environmental impact, environment, sustainable, sustainability, peace, ease, reusables, reusable products, zero waste products, low waste products, yeti mug, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, I keep forgetting my reusable mug, remembering reusables, zero waste hacks, replacing a bad habit with a good one, quitting plastic, single-use plastics, single-use plasticComment

STAYING OPEN// Courage, Vulnerability and Authenticity

When I started making changes in my life and working towards minimalism and zero waste, I never thought it would bring me to my heart. And if I knew that’s where it would lead me, to be honest, I might not have had enough courage to start. It wasn’t until the space was cleared that I truly started listening.

Vulnerability, Change & GrowthLeah WilliamsApril 7, 2018Life Made Light, lifemadelight, life made light, Heart Work, heart work, Letting go, letting go, staying open, love, changes, minimalism, zero waste, courage, make space, listening, intuition, emotional body, stay open, open, connection, protection, healing, healing journey, wild, busy, over working, fear, dreams, fears, heartbreak, shadow work, shadow, calm, open heart, vulnerability, walls, judgement, April, april, 2018, brave, wholehearted, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, leaning into vulnerability, accepting where we areComment

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