Posts tagged regret
ARE YOU ON YOUR PATH// Practice, Change and Accepting the Past
ARE YOU ON YOUR PATH// Practice, Change and Accepting the Past

If you're working to change and interested in growth, there will be slip ups; when you-know you know better but cave to an old pattern anyway. You can consciously be aware that something is not healthy, and still do it. This is part of the process of change.

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Habit Building, Change & GrowthLeah WilliamsLife Made Light, lifemadelight, life made light, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, March, march, 2019, vegetables, plastic free, Plastic Free, Zero Waste, zero waste, zerowaste, change, growth, habits, habit, personal growth, spiritual, path, journey, trust the journey, rest, plastic free living, vegetable picture, present, mindfulness, old decisions, decisions, energy bar, faith, be present, practice, resistance, habit change, alignment, law of attraction, are you on your path?, peace, trust, grounding, stay the course, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, accepting the past, regret, Are you on your path, Are you on your path?, Practice and changeComment
FAILURE, COURAGE, AND HEARTACHE// On Being Where You Are
FAILURE, COURAGE, AND HEARTACHE// On Being Where You Are

Accepting where you’re at is tender, but that softening brings you back to the moment and into your body. When we want something to be different than it is we miss out on our lives. Wanting uncomfortable feelings to pass, or waiting for a moment in the future, is wishing your life away.

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Grief, Vulnerability, Change & GrowthLeah WilliamsLife Made Light, lifemadelight, life made light, Heart Work, heart work, Letting go, letting go, October, october, 2018, Failure, Courage, Heartache, on being where you are, acceptance, be present, mental health, wellness, breath, breathe, uncofortable, discomfort, love, vulnerability, wholehearted, whole hearted, rejection, regret, guilt, shame, anger, grief, sadness, disappointment, vulnerable, resilience, embarassment, life, transient, change, beginning, ending, open, growth, learning, be where you are, yoga, yoloha, snoggy, cat, mindfulness, practice, tonglen, coming home, be still, healing, healing journey, theray, therapy, slow living, softening, gratitude, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, death, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M WilliamsComment
UPLEVELLING// Facing Your Shadow
UPLEVELLING// Facing Your Shadow

Rising from a place of destruction, preparing to face things you’d rather not, is like gathering every possible tool for your toolbelt, ready for excavation.

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Poetry, Mindfulness, Change & GrowthLeah WilliamsLife Made Light, lifemadelight, life made light, Heart Work, heart work, Letting go, letting go, October, october, 2018, up-level, upleveling, up leveling, shadow, shadow work, rising, phoenix, art, collage art, repair, toolbelt, spiritual gym, emotional weight lifting, excavation, self discovery, mental health, therapy, councelling, collage, zero waste art, energy, wack a mole, wack-a-mole, emotional health, rise, spiritual growth, transformation, growth, personal growth, healing journey, shame, vulnerability, anger, regret, grief, fear, flow, breath, breathe, listening, mindfulness practice, loving kindness, love, release, health, wellness, move on, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, Shadow work, healing, difficult feelings, uncomfortable feelings, William Turner, Collage Art, Leah Williams Art, Leah Williams ArtistComment