Accepting where you’re at is tender, but that softening brings you back to the moment and into your body. When we want something to be different than it is we miss out on our lives. Wanting uncomfortable feelings to pass, or waiting for a moment in the future, is wishing your life away.
Read MoreAnd these things; the ways we hold on, grasp and tighten, are what get in the way of connection, compassion and love; with ourselves, with others, with our body or breath, and gratitude for beauty in the present moment.
Read MoreIn 2017, I got rejected from every Grad School MFA Program I applied to. Once I processed the general disappointment of being rejected, I realized that I didn’t actually want to go to school. Not getting into grad school was one of the best things that ever happened to me.
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