Rising from a place of destruction, preparing to face things you’d rather not, is like gathering every possible tool for your toolbelt, ready for excavation.
Read MoreSometimes what gets treated as self care is actually just basic needs; food, rest, sleep, water, play, love. When basic needs get set aside for the pursuit of achieving a goal or external mission, break down starts to happen.
Read MoreMichelangelo carved away and removed everything that was not David- releasing David, setting him free from the marble. I like to think of creating your life in the same way, where you’re removing everything that isn’t essential.
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