Habit Building

If you're working to change and interested in growth, there will be slip ups; when you-know you know better but cave to an old pattern anyway. You can consciously be aware that something is not healthy, and still do it. This is part of the process of change.

Buying a shampoo, laundry, or makeup product is also about deconstructing the object. You’re buying the plastic bottle, the ingredients, the health effects. One of the easiest eco-friendly swaps is choosing non toxic liquids.

Changing how you live doesn’t happen overnight. Often we want quick results, but that’s not how things work… We do our best. And sometimes it will be great, and other times it won’t.

Breaking habits is difficult, but it’s totally possible. A lot of the time it means getting really honest with yourself, accepting that you may need something specific to make a real change. The first step can be figuring out what’s best suited to who you are.

I started refilling coffee in reusable jars not because of Zero Waste, but because I needed a solution for my clutter problem…Keeping stuff you don’t need or want, because you’re worried about what will happen to it, doesn’t solve wastefulness…