Authenticity to me feels like finally stopping after running for a really long time. Breathing. Feeling still in my body, not my mind. A slow inhale and exhale. The place where you don’t have to hold on anymore, a releasing and deep vulnerability towards yourself. Softening.
Read MoreMichelangelo carved away and removed everything that was not David- releasing David, setting him free from the marble. I like to think of creating your life in the same way, where you’re removing everything that isn’t essential.
Read MoreWhen we start to think about letting go, we often first approach it from the perspective of loss. We anticipate that by giving something up, we will have less and will be lacking, and that letting go decreases our happiness. But what is the opposite is true?
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