I’m starting to believe (based on experience and intuition) that there are certain times in our life where we are like a vessel. A set of circumstances happens, world or personal events line up and some part of life cracks open.
Read MoreAuthenticity to me feels like finally stopping after running for a really long time. Breathing. Feeling still in my body, not my mind. A slow inhale and exhale. The place where you don’t have to hold on anymore, a releasing and deep vulnerability towards yourself. Softening.
Read MoreAnd these things; the ways we hold on, grasp and tighten, are what get in the way of connection, compassion and love; with ourselves, with others, with our body or breath, and gratitude for beauty in the present moment.
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