Perhaps
this is the first time
you’ve had to make sense
of loss.
Maybe,
you are
unfamiliar
with grief.
About a month ago, when I knew Earth Day was coming I was super pumped. But the closer it got I started to feel mild dread. The approaching Earth Day was starting to symbolize this massive failure, because I had not written a single word in a month and the project I was hoping to announce was not ready.
Read More
Working on yourself to heal and do better is like taking inventory. You first work with what you already know. Layers like onions, peeling back one at a time in a non attached, curious, patient way. Because when you meet a layer you didn’t know about, you treat it with kindness, investigate it, figure out the best way to unravel, how to set that part free.
Read More
And these things; the ways we hold on, grasp and tighten, are what get in the way of connection, compassion and love; with ourselves, with others, with our body or breath, and gratitude for beauty in the present moment.
Read More