Posts tagged show up
LOVE//
LOVE//

And these things; the ways we hold on, grasp and tighten, are what get in the way of connection, compassion and love; with ourselves, with others, with our body or breath, and gratitude for beauty in the present moment.

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Vulnerability, Minimalism, MindfulnessLeah WilliamsLife Made Light, lifemadelight, life made light, Heart Work, heart work, Letting go, letting go, love, Love, minimalism, yoga, show up, vulnerability, growth, personal growth, light work, shadow work, discomfort, change, gratitude, beauty, appreciation, the present, be present, soul journey, truth, authenticity, courage, external, internal, self love, self-love, identity, validation, failure, enoughness, enough, worth, worthiness, imperfect, perfectionism, relationships, whole, wholeness, complete, peace, disappointment, support, therapy, fall, shame, do your best, love yourself, breathe, breath, breathing, April, april, 2018, plants, growing, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, self compassion, self worth, connection, being present, stay open, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, healing journey, Leah Williams VancouverComment
JUST KEEP SHOWING UP// Meeting Your Own Needs
JUST KEEP SHOWING UP// Meeting Your Own Needs

Every day is an opportunity to show up. If we’re feeling off or tired, how do we deal with it? Can we practice self-compassion, take a breath and ask ourselves what we need today. What do we need in the moment?

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Leah WilliamsLife Made Light, lifemadelight, life made light, heart work ad letting go, Heart Work, heart work, Letting go, letting go, breathing, slowing down, show up, just keep showing up, January, january, 2018, self-compassion, self compassion, redirect, what do you need, expectation, how do you want to feel, space, rest, obligations, gentleness, comparison, love, home, coming home, desire map, mental health, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M WilliamsComment