CLUTTER AND ZERO WASTE// The Hidden Benefits of Letting Go

I started refilling coffee in reusable jars not because of Zero Waste, but because I needed a solution for my clutter problem…Keeping stuff you don’t need or want, because you’re worried about what will happen to it, doesn’t solve wastefulness…

Zero Waste, Minimalism, Habit Building, Letting GoLeah WilliamsMarch 10, 2018Life Made Light, lifemadelight, life made light, Minimalism, minimalism, Using Less, using less, Minimalism and Using Less, March, march, 2018, clutter and zero waste, Clutter and Zero Waste, hidden benefits, mason jars, coffee, ball, ball jars, reusable, reusable jars, mason, hoarding, clutter, plastic, plastic bags, throw out, throw away, garbage, frustration, letting go, let go, worry, stress, anxiety, wasteful, wastefulness, decisions, donation, donate, recycling, recycle, trash, disposable, single use, to go, packaging, stop the cycle, change, break habits, habits, ease, process, emotional body, internal, who do you want to be, going zero waste, mail, healing, healing journey, start with you, Letting Go, Minimalism and Letting go, minimalism and letting go, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, benefits of zero waste, benefits of minimalism, benefit of letting go, stop accepting plastic, plastic bag clutter, disposable plastic, plastic pollution, creating habits, zero waste habits, packaging waste, packaging is the product, plastic bags are annoying, junk mail, what to do with junk mail, zero waste junk mail, tips for going zero wasteComment

DOWNSIZING FOR THE PRESENT// Curate a Meaningful Life Based on Who You Are Now

Michelangelo carved away and removed everything that was not David- releasing David, setting him free from the marble. I like to think of creating your life in the same way, where you’re removing everything that isn’t essential.

Minimalism, Letting Go, Change & GrowthLeah WilliamsFebruary 26, 2018Life Made Light, lifemadelight, life made light, Minimalism, minimalism, Using Less, using less, Minimalism and Using Less, downsizing, the present, The Minimalists, February, february, 2018, letting go, Letting Go, values, different, change, holding on, grasping, energy, time, let go, David, Michelangelo, michelangelo, carve, essential, curate, habits, marble, removing, what's essential, ideas, relationships, blank slate, transform, Soap Dispensary, The Soap Dispensary, zero waste, plastic free, Zero Waste, create your life, intentional, slow living, yolo, design your life, mindful, meaningful life, curating a meaningful life, deoderant, scrub brush, natural fiber, made in vancouver, product of science and art, downsizing for the present, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, Decluttering, Michaelangelo, David and Michelangelo, a blank paper, starting over, curating your life for the present, how to tell what items to get rid of, Leah Williams Minimalism, downsizing for who you are todayComment

MENTAL CLUTTER// Declutter Other Peoples Opinions and Values

Trying to live a simple and clutter free life isn’t just about getting rid of stuff. Applying minimalism to all areas of your life eventually comes down to decluttering your internal world and getting closer and connected to who we really are.

Minimalism, Letting GoLeah WilliamsFebruary 15, 2018Life Made Light, lifemadelight, life made light, Minimalism, minimalism, Using Less, using less, Minimalism and Using Less, simple, clutter free, internal, emotions, belief system, values, denim, jeans, running shoes, clothes, sneakers, February, february, 2018, mental health, emotional health, zero waste, shopping ban, resistance, emotional, zerowaste lifestyle, zero waste lifestyle, guilt, shame, triggers, question your beliefs, emotional clues, declutter, decluttering, Danielle Laporte, danielle laporte, desire map, Desire Map, soul, soul work, coming home, Front and Company, front and company, mental clutter, mindful, mindfulness practice, rise, phoenix, hearing your own voice, listening, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, letting go of your parents values, choosing your own beliefs, simple living, healing, minimalism and zero wasteComment

REJECTION AS A NEW PATH// Grad School

In 2017, I got rejected from every Grad School MFA Program I applied to. Once I processed the general disappointment of being rejected, I realized that I didn’t actually want to go to school. Not getting into grad school was one of the best things that ever happened to me.

Letting Go, Change & GrowthLeah WilliamsJanuary 22, 2018Life Made Light, lifemadelight, life made light, Heart Work, heart work, Letting go, letting go, rejection, rejection as a new path, getting free, change your mind, shift in perspective, MFA, oil painting, painting, Staghorn Fern, staghorn fern, disapointment, let go, release, disappointment, relief, striving, school, attention, do what you love, career, art, Zero Waste, artist resistance, The Minimalists, procrastination, priorities, obstacles, signs, soul path, make space, aligned, change direction, January, january, 2018, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, Steven Pressfield, grad school, failure, I didn't get into grad school, what do you do when you don't get into grad schoolComment

JUST KEEP SHOWING UP// Meeting Your Own Needs

Every day is an opportunity to show up. If we’re feeling off or tired, how do we deal with it? Can we practice self-compassion, take a breath and ask ourselves what we need today. What do we need in the moment?

CREATE AN INTENTIONAL WARDROBE// How do you want to feel?

Have you ever put something on from your own closet and felt like you were wearing someone else’s clothes? Or when something fits perfectly, but it just makes you feel a little off or uncomfortable, but you don’t really know why?

Minimalism, Letting Go, Fast FashionLeah WilliamsJanuary 7, 2018Life Made Light, lifemadelight, life made light, Waste, Consumption, waste and consumption, Waste and Consumption, sweaters, intentions, closet, capsule wardrobe, minimalism, minimalist, Minimalism, Minimalist, shopping, lack, anxiety, getting dressed, consignment, thrift, thrift shopping, desire map, Desire Map, Danielle Laporte, how do you want to feel, feelings, emotions, ethical closet, Ethical Fashion, decluttering, letting go, wardrobe, landfill, donate, kon mari, Kon Mari, spark joy, peace, The Attic, January, january, 2018, waste, consumption, buying, overbuying, addiction, shopping addiction, emotional numbing, impostor syndrome, sweater, over shopping, downsizing, comfort, ten item wardrobe, capsule closet, capsule, small wardrobe, intentional, slow fashion, closet intentions, how do you want to feel in your clothes, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M WilliamsComment

COMPARISON// Zero Waste, Social Media, and Feeling Not Good Enough

If you’re into Zero Waste or just interested in being more ecofriendly, and you start looking around online, you can easily start to self-judge and notice all the things you’re not doing “right.”

Zero Waste, Social MediaLeah WilliamsDecember 18, 20172017, December, eco-friendly, Zero Waste, zero waste, instagram, Instagram, Life Made Light, life made light, december, comparison, guilt, inspiration, stay in your own lane, enough, enoughness, not good enough, shame, apathy, rejection, discouragement, vegan, veganism, ideologies, representation, image culture, critical thinking, mindfulness, sustainable, sustanability, sustainable living, ask why, self compassion, curiosity, stay open, lifemadelight, Zero Waste and Social Media, social media, zero waste and social media, Zero Waste and Media, Social Media, green living, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, Don't compare your real life to someone else's controlled online contentComment

WHAT ARE YOU HOLDING ONTO// Letting Go Creates Space

When we start to think about letting go, we often first approach it from the perspective of loss. We anticipate that by giving something up, we will have less and will be lacking, and that letting go decreases our happiness. But what is the opposite is true?

Minimalism, Letting GoLeah WilliamsNovember 5, 2017Life Made Light, lifemadelight, life made light, Minimalism, minimalism, Using Less, using less, Minimalism and Using Less, letting go, loss, lack, November, november, 2017, be more with less, Be More With Less, Courtney Carver, courtney carver, happiness, growth, freedom, possibility, The Minimalists, the minimalists, how might your life be better with less, going without, creating space, space, holding on, essential, nostalgia, nostalgic, fear, attachments, emotional attachment, Leah Williams, Leah, sustanability, minimalist, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, bemorewithless, Holding on is holding you back, learning to let go, letting go opens space, How might your life be better with less, letting go of nostalgic items, emotional attachment to stuffComment

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