Buying a shampoo, laundry, or makeup product is also about deconstructing the object. You’re buying the plastic bottle, the ingredients, the health effects. One of the easiest eco-friendly swaps is choosing non toxic liquids.
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Working on yourself to heal and do better is like taking inventory. You first work with what you already know. Layers like onions, peeling back one at a time in a non attached, curious, patient way. Because when you meet a layer you didn’t know about, you treat it with kindness, investigate it, figure out the best way to unravel, how to set that part free.
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We’re sold the message that when we get the right stuff, job, clothes, relationship, we'll be happy. If this were true and stuff held intrinsic happiness, we wouldn't need to keep buying, and producing. Because once you got the thing you’d have happiness forever, you wouldn't need more.
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Did you know that in most stores every piece of clothing comes shipped to the store in a plastic bag? Each bag gets removed by staff and goes into the garbage, all before the item hits the sales floor. These bags are not usually recyclable.
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When we start to think about letting go, we often first approach it from the perspective of loss. We anticipate that by giving something up, we will have less and will be lacking, and that letting go decreases our happiness. But what is the opposite is true?
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