Every day is an opportunity to show up. If we’re feeling off or tired, how do we deal with it? Can we practice self-compassion, take a breath and ask ourselves what we need today. What do we need in the moment?
Read MoreHave you ever put something on from your own closet and felt like you were wearing someone else’s clothes? Or when something fits perfectly, but it just makes you feel a little off or uncomfortable, but you don’t really know why?
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